Get More Out of Parenting
Get More Out of Parenting
Sheena Hill, MSW, CPST
Responsive Parenting and Sleep Coach
Sheena Hill, MSW, CPST
Responsive Parenting and Sleep Coach
Get More Out of Parenting
Providing holistic education and support for parents for over 20 years.
Helping families master tools to harness the power of development,
emotional intelligence, connection, leadership, and play.
Specialized support to equip parents and caregivers with insight and skills to
better understand and navigate children with neurodivergent brains.
My Purpose
My mission is to empower parents and caregivers with compassionate, practical strategies that reduce overwhelm and build stronger family connections. In the chaos of modern life, families need more support than ever, especially tools that honor both the child’s development and the parent’s well-being. Through personalized coaching, interactive workshops, and community partnerships, I guide families toward calmer routines, resilient relationships, and a deeper sense of confidence in parenting.
Sheena Hill, MSW, CPST
Conscious Parenting and Sleep Coach
Providing holistic education and support for parents for 20 years.
Helping families master tools to harness the power of development, emotional intelligence, connection, leadership, and play.
Get More Out of Parenting
Providing holistic education and support for parents for over 20 years.
Helping families master tools to harness the power of development,
emotional intelligence, connection, leadership, and play.
Specialized support to equip parents and caregivers with insight and skills to
better understand and navigate children with neurodivergent brains.
Providing holistic education and support for parents for over 20 years.
Helping families master tools to harness the power of development,
emotional intelligence, connection, leadership, and play.
Specialized support to equip parents and caregivers with insight and skills to
better understand and navigate children with neurodivergent brains.
My Purpose
My mission is to empower parents and caregivers with compassionate, practical strategies that reduce overwhelm and build stronger family connections. In the chaos of modern life, families need more support than ever--especially families of children with neurodivergently-wired brains. I'm excited to introduce families to my expertly honed tools, which honor both the child’s development and the parent’s well-being. Through personalized coaching, interactive workshops, and community partnerships, I guide families toward calmer routines, resilient relationships, and a deeper sense of confidence in parenting.
Sheena Hill, MSW, CPST
Conscious Parenting and Sleep Coach
Providing holistic education and support for parents for 20 years.
Helping families master tools to harness the power of development, emotional intelligence, connection, leadership, and play.
Countdown to the launch of my book!
Pre-order opens December 1, 2025!
My Purpose
My mission is to empower parents and caregivers with compassionate, practical strategies that reduce overwhelm and build stronger family connections. Every family deserves tools that honor both the child’s development and the parent’s well-being. Through personalized coaching, interactive workshops, and community partnerships, I guide families toward calmer routines, resilient relationships, and a deeper sense of confidence in parenting.
My Purpose
My mission is to empower parents and caregivers with compassionate, practical strategies that reduce overwhelm and build stronger family connections. Every family deserves tools that honor both the child’s development and the parent’s well-being. Through personalized coaching, interactive workshops, and community partnerships, I guide families toward calmer routines, resilient relationships, and a deeper sense of confidence in parenting.
What is Parent Education?
Parent education is a service that empowers you with the tools to help you have more capacity for parenting. Through in-person classes, virtual workshops, and personalized coaching, you get the concrete skills you need (and the support necessary to master them) to make real changes in your parenting--experiencing less stress as well as increased effectiveness and enjoyment.
Parents and professionals can enhance their understanding of how neuroscience and attachment directly impact development and behavior while learning to set limits effectively, foster emotional intelligence and life skills, and use play therapeutically. Whatever parenting concern brings you here, I can help!
Many parents reach out and say, "I read this great book/listened to this inspiring podcast, but I still can't seem to do something different in the heat of the moment!" We live in an age where there are lots of resources for parents (many of which I actually recommend), but there is a big difference when you are working with a skilled parenting coach. An obvious benefit is that tools and support are tailored specifically to the unique needs of your family. The principal benefit, however, is that you learn how to identify and heal the attachment wounds and triggers you brought to parenthood so you can parent in the present rather than from the past.
About Me
I am a Responsive Parenting and Holistic Sleep Coach and a passionate advocate for children, families, development, attachment, and trauma healing. I focus exclusively supporting parents and caregivers with parenting and development. As the longest-serving parent coach in Maryland, I have worked with families for over 20 years!
I hold masters degrees in Social Work and Education, and I have completed trainings and certifications in SPACE, Neuroscience, Strengthening Families Program, the Nurturing Parenting Program, Hand in Hand Parenting, Child Passenger Safety, and babyproofing. I am also a WikiHow Expert Co-Author and am releasing my first book in January!
I started my career working with underserved, young, single moms in Baltimore, many of whom were still in the foster system themselves. After nearly a decade in the non-profit world, I made the shift to private practice in order to begin homeschooling my oldest child. I am honored to help parents across the world over the past few years. Thank you for trusting me with your most precious cargo--your family!
About Me
I am a Responsive Parenting and Holistic Sleep Coach and a passionate advocate for children, families, development, attachment, and trauma healing. I focus exclusively supporting parents and caregivers with parenting and development. As the longest-serving parent coach in Maryland, I have worked with families for over 20 years!
I hold masters degrees in Social Work and Education, and I have completed trainings and certifications in SPACE, Neuroscience, Strengthening Families Program, the Nurturing Parenting Program, Hand in Hand Parenting, Child Passenger Safety, and babyproofing. I am also a WikiHow Expert Co-Author and am releasing my first book in January!
I started my career working with underserved, young, single moms in Baltimore, many of whom were still in the foster system themselves. After nearly a decade in the non-profit world, I made the shift to private practice in order to begin homeschooling my oldest child. I am honored to help parents across the world over the past few years. Thank you for trusting me with your most precious cargo--your family!
About Me
I am a Responsive Parenting and Holistic Sleep Coach and a passionate advocate for children, families, development, attachment, and trauma healing. I focus exclusively supporting parents and caregivers with parenting and development. As the longest-serving parent coach in Maryland, I have worked with families for over 20 years!
I hold masters degrees in Social Work and Education, and I have completed trainings and certifications in SPACE, Neuroscience, Strengthening Families Program, the Nurturing Parenting Program, Hand in Hand Parenting, Child Passenger Safety, and babyproofing. I am also a WikiHow Expert Co-Author and am releasing my first book in January!
I started my career working with underserved, young, single moms in Baltimore, many of whom were still in the foster system themselves. After nearly a decade in the non-profit world, I made the shift to private practice in order to begin homeschooling my oldest child. I am honored to help parents across the world over the past few years. Thank you for trusting me with your most precious cargo--your family!
Who I Serve
Who I Serve
Family can be defined in many ways. I work with individuals, couples, families of all sizes, and groups. I have experience supporting biological, second, adoptive, and step-parents, LGBTQ+ families, grandparents and other caregivers. I support families navigating challenges such as birth, death, family blending, divorce, moves and any other adjustments to routine or environment. Any parent or professional who seeks resources and support on interacting responsively with newborns to teens will benefit from parent education.
In-person services are available for families in the Baltimore/Washington DC area. Virtual services available worldwide.
Who I Serve
Who I Serve
Family can be defined in many ways. I work with individuals, couples, families of all sizes, and groups. I have experience supporting biological, second, adoptive, and step-parents, LGBTQ+ families, grandparents and other caregivers. I support families navigating challenges such as birth, death, family blending, divorce, moves and any other adjustments to routine or environment. Any parent or professional who seeks resources and support on interacting responsively with newborns to teens will benefit from parent education.
In-person services are available for families in the Baltimore/Washington DC area. Virtual services available worldwide.
"Children do well when they can."
~Dr. Ross Greene
"Children do well when they can."
~Dr. Ross Greene
My Purpose
My mission is to empower parents and caregivers with compassionate, practical strategies that reduce overwhelm and build stronger family connections. Every family deserves tools that honor both the child’s development and the parent’s well-being. Through personalized coaching, interactive workshops, and community partnerships, I guide families toward calmer routines, resilient relationships, and a deeper sense of confidence in parenting.
My Purpose
My mission is to empower parents and caregivers with compassionate, practical strategies that reduce overwhelm and build stronger family connections. Every family deserves tools that honor both the child’s development and the parent’s well-being. Through personalized coaching, interactive workshops, and community partnerships, I guide families toward calmer routines, resilient relationships, and a deeper sense of confidence in parenting.
What is Parent Education?
Parent education is a service that empowers you with the tools to help you have more capacity for parenting. Through in-person classes, virtual workshops, and personalized coaching, you get the concrete skills you need (and the support necessary to master them) to make real changes in your parenting--experiencing less stress as well as increased effectiveness and enjoyment.
Parents and professionals can enhance their understanding of how neuroscience and attachment directly impact development and behavior while learning to set limits effectively, foster emotional intelligence and life skills, and use play therapeutically. Whatever parenting concern brings you here, I can help!
Many parents reach out and say, "I read this great book/listened to this inspiring podcast, but I still can't seem to do something different in the heat of the moment!" We live in an age where there are lots of resources for parents (many of which I actually recommend), but there is a big difference when you are working with a skilled parenting coach. An obvious benefit is that tools and support are tailored specifically to the unique needs of your family. The principal benefit, however, is that you learn how to identify and heal the attachment wounds and triggers you brought to parenthood so you can parent in the present rather than from the past.
Countdown to the launch of my book!
Pre-order opens December 1, 2025!
About Me
I am a Responsive Parenting and Holistic Sleep Coach and a passionate advocate for children, families, development, attachment, and trauma healing. I focus exclusively supporting parents and caregivers with parenting and development. As the longest-serving parent coach in Maryland, I have worked with families for over 20 years!
I hold masters degrees in Social Work and Education, and I have completed trainings and certifications in SPACE, Neuroscience, Strengthening Families Program, the Nurturing Parenting Program, Hand in Hand Parenting, Child Passenger Safety, and babyproofing. I am also a WikiHow Expert Co-Author and am releasing my first book in January!
I started my career working with underserved, young, single moms in Baltimore, many of whom were still in the foster system themselves. After nearly a decade in the non-profit world, I made the shift to private practice in order to begin homeschooling my oldest child. I am honored to help parents across the world over the past few years. Thank you for trusting me with your most precious cargo--your family!
Who I Serve
Who I Serve
Family can be defined in many ways. I work with individuals, couples, families of all sizes, and groups. I have experience supporting biological, second, adoptive, and step-parents, LGBTQ+ families, grandparents and other caregivers. I support families navigating challenges such as birth, death, family blending, divorce, moves and any other adjustments to routine or environment. Any parent or professional who seeks resources and support on interacting responsively with newborns to teens will benefit from parent education.
In-person services are available for families in the Baltimore/Washington DC area. Virtual services available worldwide.
"Children do well when they can."
~Dr. Ross Greene
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